Soccer Training has drastically changed and what you think you know almost certainly isn't the most effective means of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is probably counter productive. What do I mean by that?
Well the most advantageous way to becoming the best soccer player you can, or if you are a coach the proper way to teach your soccer players, is with effective soccer training. If you are currently doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you're most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you have players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. If you are working on offensive strategies and then make certain your defense is off working on defensive strategies too.
Moreover, players should be working on more individual skills either simultaneously, where they each have a ball to work on touch drills or passing with a partner, or perhaps they ought to be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you've to be sure that you or even your players are practicing individually in case you would like to sky rocket the abilities of theirs to a higher level. Think of soccer practice as a moment to put all your individual efforts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my own individual soccer training rather than join another club team.
Did you know that the average time a player has the ball in a given game is 9 15 seconds? So you have to know that the time you've the ball is very important. Just as important you need to understand that the time off the ball has to be even more sharp since that's a vast majority of the game.
How will you do that exactly? Moreso, what must you be learning? These are both very common questions I get.
When you think of soccer you should be thinking of a couple of factors to make you a game changing player. Individual skill, speed, conditioning, and what your soccer I.Q. which is the ability to out think individuals on the area are is called by me only a few aspects of overall soccer training. You must also understand precisely where you have to be, where your teammates get more info should be and where the ball needs to go. Great players have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that people make is undoubtedly the biggest.
3. Soccer Training is ninety % mental.
Now this will likely come as a major shock to you but let's think about the 9 seconds you've the ball on average per game. What are you doing the rest of the game. You're supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while some physical running that is easy to train for is required by them, they are mostly mental.
A lot of people, especially in America, tend to play soccer physically. Since people were outsmarted by me constantly, I was usually the smallest yet best player on the pitch. How can you know in case you should go in for a slide tackle or even you have to jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and should you turn him inside towards another teammate that's supporting you?
These're all things coaches do fail in teaching kids. Please do not make that mistake! I cannot stress that enough. There is a big line between being a soccer player and an incredible soccer player. But there is a very fine line between a great soccer player and an epic soccer player that individuals will remember, will want to play with, and fear playing against.
All this starts with the proper guidance, the right mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It's who makes less mistakes and who could capitalize on the other team's mistakes. So whether you're a coach, a parent, or a soccer player that is looking to become great remember that it all starts with your individual soccer training before anything else.